We may not realize and forget this fact that the total weight of our body is handled by our legs and feet. We often ignore the regular upkeep needed to maintain the well being on our feet so it is no wonder that many men women suffer from cracked heels and other feet problems. The most common causes for cracked heels are lack of required moisture, unhealthy diet, walking bare feet on different types of surfaces and wearing shoes that not of your types. Cracked heels are unattractive to look and can be a blemish on your glimmering personality in common cases and can be very painful in some cases. Fortunately, this problem can be eliminated if we follow certain tips which are natural and take due care of our feet.
8 Extremely Effective Home Remedies To Cure Cracked Heels
1. Feet Moisturizing
Perhaps the most common moisturizer available on the planet is water. If you are noticing dry, cracked or at worse, the bleeding heels, don’t panic and follow these steps. Soak your feet in the warm water using a foot spa or basin and some salt into it and if you want better results you can add certain oils in to it.
2. Glycerin and Rosewater
The basic characteristic of rosewater and glycerin is that it softens the skin and makes it smooth. Other than that it has various vitamins such as B, C and D which is makes it more popular as a home remedy for cracked heels. To use it for treatment, just mix the adequate amount of glycerin and rosewater and apply it evenly on the heels before going to bed.
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3. Paraffin Wax
If you are constantly bothered by the deteriorating conditions of your heel and no remedy seems to be working you can try paraffin wax as a last resort to treat the problem and it can provide quick relief. To use it just follow the following ways
- Heat some amount of paraffin wax and add some coconut and lavender oil to get the better results.
- Apply the mixture to the affected areas of heels and cover your feet by piece of cloth or just wear some socks and leave the mixture overnight and wash it in the morning
- Repeat the process for two weeks and you will see the results shortly.
4. Mashed Banana Pulp With Avocado Oil
This is a very simple trick and can done very easily. You just have to take some bananas and mash them till you get the pulp. Now apply this pulp on the cracked areas of the heels and leave it for about 10 minutes to dry and afterwards rinse it with fresh water. If you to see even better results, you can add avocado oil because it has strong moisturizing properties.
To get rid of hard and dead skin, scrubbing is the most effective way and can be done quite easily. You just have to soak your feet in warm water and add some soap which helps in making skin softer and easier to scrub. To do so, just soak your feet in the warm soapy water for about 15 to minutes and scrub the feet with pumice stone gently to get rid of the dead skin. After that, dry your feet with fresh pair of towel and then apply moisturizer. Wear the socks overnight and continue the process till you get the desired results.
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6. Vaseline and Lemon Juice
Another great tip for getting your heels treated is to apply the mixture of Vaseline and lemon juice because both have extra moisturizing and healing properties. To do so, take a tea spoon of Vaseline and mix it with lemon juice and apply the mixture and leave it for 15-20 minutes till the mixture is completely absorbed into the skin. Wear socks to keep the mixture overnight and rinse your feet in the morning.
Honey has some great antibacterial and moisturizing qualities and it is often used for the treatment of skin burn. You can add a cup of honey in warm water and soak your feet for 15-20 minutes and if you like, you can experiment by adding different oils but be sure to check that the ingredients you are using are natural and safe to use.
8. Oatmeal Scrub
This can be another good recipe for exfoliating the dead skin from your heels. For this you will need some olive oil and powdered oatmeal. Mix 5 to 6 drops of olive oil in one tablespoon of oatmeal and apply the mixture on the cracked part of your heels. Leave it for about 25 minutes and then wash the feet with cold water.
Summing It Up
All the tips mentioned above are natural and have no side effects whatsoever. If you want to get the perfectly fine heels, make sure to take proper care and follow a good diet plan.