Office employees have to face a lot of tough challenges, whether those be tough deadlines, long working hours, a mean boss, or an annoying co-worker. However, among all these pesky things is one safe haven—your cubicle or desk. You can always hide out in here when the stress levels are too high. This is also where you will spend 7 to 8 hours every day, and probably be completing most of your work. So, it is imperative that you use this space so that it helps you function efficiently, rather than curbs your progress. So, we have compiled a list of tips for you that you can use to work comfortably at your office desk.
4 Amazing Tips To Work Comfortably On Your Office Desk
1. Make Your Desk An Inviting Space
Your desk is essentially your home away from home for a large part of the day. So, you must ensure that it is organized and arranged in such a way that you want to come back to it the next day. This could mean putting up pictures of your family and loved ones or having motivational posters up on the wall. Even ensuring you have all the necessary office supplies is something that you can do to feel on-track. Remember, this is YOUR space. Do what you must make it more appealing for you.
2. Set Up Your Desk To Ensure Good Posture
In the age of smartphones and tablets, our generation is constantly hunched over, looking down at their devices and gadgets. Make sure that this is not what you are doing with your office computer! Ideally, your monitor should be at eye-level so that you can sit up straight and still be able to see the whole screen. Even if this means putting an extra tray or box underneath your monitor to adjust the height, you should do it. This will also go a long way to prevent those dreaded neck pains you get at the end of a long workday.
3. Select The Right Chair
At a desk job, you will be sitting for long hours back-to-back. If your chair is not comfortable, neither will you be. Your chair should first and foremost be adjustable so that you can raise or lower it to your liking. In addition, the seat should be firm, but still comfortable. Back support is also a big factor. A good chair is one with good lower back support. Furthermore, if a chair is not giving you enough back support, use a pillow! It will have those back-aches gone like magic.
4. Take Frequent Breaks And Move Around
Every 15 minutes or so, make sure both your mind and body are taking a break. Studies show that taking breaks improve productivity, and will also help you avoid boredom. In addition, when we look at screens, we tend to blink less and this can lead to our eyes becoming dry and irritated. So make sure to do some easy eye exercises. Even closing them in successions of 5 seconds will help. For the rest of your body, make sure you get out of the chair and move around. If your cubicle is small, even installing a small basket on the back of the door to throw balls at will do the trick. You can even stand and do 20 jumping jacks or squats. Anything that gets your muscles moving will prevent them from getting tensed up.
Summing It Up
So, now that you know how to make your desk space the perfect hub for productivity, go out there and show everyone who’s boss!