Our smiles are the gateway to our face. The way your teeth look can have a big impact on your overall appearance. Those with a nice set of white teeth appear more attractive, approachable and professional. So whether you have a big function coming up and need to look your best, or are looking to improve your oral hygiene and appearance, these tips to eliminate yellow teeth are for you. But first, here are a few tips to avoid the yellowing of your teeth, because prevention is better than cure.
How To Avoid The Yellowing Of Your Teeth?
1. Stop smoking!
The chemicals in cigarette smoke cause the teeth to lose their shine and become yellow, so this is just another reason for you to quit the butt.
2. Avoid Drinking Caffeinated Beverages
We have all heard about how unhealthy soda is for your health. But did you know that the sugar in these drinks stains your teeth and causes the enamel to erode? If you absolutely must have these beverages, at least, use a straw next time to lower the damage on your teeth.
3. Brushing and flossing
After all meals! No explanation required.
6 Amazing Tips To Make Your Teeth Shinier
Now, on to the things you can do to achieve a nice set of gleaming white teeth. These cover a wide range of budgets and also include some ways to achieve a nice smile that you can make yourself.
1. Crest White Strips
You can find these whitening strips on online websites such as Amazon. They are a bit pricey since they are being imported from the US, however if you have a little money to spare, these might be your best bet. These white strips are easy to apply and relatively non-invasive. Results can be seen in as little as a week, and all you have to do is put the strips (which mold to the shape of your teeth) on and watch them work!
2. Apple Cider Vinegar
Not just for drinking, this holy grail product can also be used on your teeth. Since it does contain vinegar which can be quite strong on teeth enamel, diluting the product with water is a solution for that, and a 1:3 ratio should do the job. Although the taste is quite strong by itself, mixing about a teaspoon with your regular toothpaste should do the job, and minimize its strong taste.
3. Oil Pulling
This is an ancient Ayurvedic practice that people all over the world swear by. It’s an extremely easy method, and all it requires is coconut oil. Basically, all you have to do is swirl the oil around your mouth as soon as you wake up in the morning for about 5-10 minutes. Then you can rinse with water to eliminate the taste. The fatty acids in the oil react with the human saliva to produce compounds that break down stains on your teeth. It’s all a simple chemical reaction.
Also Read: 7 Amazing Foods To Grow Your Hairs Strong
4. Activated Charcoal Pills
Activated charcoal is a substance used in everything from face washes to laxative pills. Essentially, activated charcoal is excellent at absorbing and removing toxins, and can do the same for your mouth. You can open up a charcoal pill and mix the powder in it with your toothpaste. Make sure to rinse well afterward because this stuff will get into all the little nooks and crannies of your teeth. The effects are visible quite instantly, and this is a great method if you have a big event coming up and need a quick fix for that perfect smile.
5. Whitening Toothpaste
Finding toothpaste that whiten teeth is not so difficult anymore. Whether it’s Colgate’s Active White toothpaste or CloseUp’s Diamond Attraction range, you have a lot of options when looking for a new whitening toothpaste to switch to. Keep in mind that these different brands have varying results.
6. Whiten While You Eat
An apple a day can keep the dentist away too. Some fruits, like carrots and apples, are excellent for eliminating plaque and bacteria on your teeth, since they encourage more saliva production in the mouth.
Summing It Up
So now that you have all these tips under your arsenal, you can finally go out there and get the pearly whites you have always wanted. Good luck!